Spearmint is a popular herb, whose leaves are widely used in cooking as a spice and for tea preparation. – Spearmint leaves are rich in phenolic acids and flavonoids and as a result, they exert a strong anti-oxidant effect. -Spearmint tea is a relieving supplement for the symptoms of osteoarthritis, including joint pain, stiffness, and generally reduced physical mobility. -Spearmint, due to its anti-inflammatory properties, is considered to be able to soothe the digestive system, relieving digestive disorders, such as dyspepsia, dysentery, stomach ache, etc. -Moreover, spearmint leaves decoction is used to treat respiratory problems, such as colds and coughs. -Clinical studies support the fact that drinking spearmint tea can lead to hormonal balance in women, improving hormonal imbalances by reducing testosterone levels while increasing LH and FSH levels. -Meanwhile, spearmint tea seems to help against hirsutism by reducing excessive hair growth.