Milk thistle oil is organic and can be consumed raw in salads, soups and sauce preparations. Some of its benefits: -It is rich in linoleic (ω-6), oleic (ω-9) acid and vitamin E. -It supports skin barrier function and moisturizes the skin. -It has antioxidant action, protects from oxidizing stress and neutralizes free radicals. -Milk thistle oil improves the detoxifying function of the liver and contributes to toxin elimination from the body.